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Write-Up Author-McGrath MontoyaStep into the ancient world where martial arts were born out of necessity in varied regions. Cultures crafted unique battling designs intertwined with historical contexts. Techniques advanced over centuries with devoted technique and cultural exchanges. Today, modern martial arts mix standard elements for optimal perf
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Developed By-Dickey AcostaMaster standard protection techniques like straightforward relocations and boundary setup. Focus on striking susceptible areas with palm strikes, punches, elbows, and knee strikes. Technique blocks and protection versus grabs to boost reflexes. Enhance ground protection by understanding guard placement and runs away like t
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